Explore Sri Lanka
healthily
and spiritual way
If you are familiar with the ancient life science Ayurveda or You believe it is important to love yourself and harmonize your mind, body and soul. If you are thirsty for new adventures and knowledge and want to learn more about the healing art based on traditional Indian lifestyle and philosophy.
Most importantly, you will get an experience that will leave a mark on your mindset.
If you want to get away from the daily stresses and strains and feel more refreshed and energised join one of our groups and start your Sri Lankan adventure.
Massages and therapies
You will enjoy daily massages and facial and body treatments.
Relaxation and meditation
You will meditate and learn more about food and the benefits of Ayurveda.
Healthy food
You will eat delicious, healthy and vitamin-rich food.
Nature and animals
You'll meet wild animals and admire incredibly beautiful scenery.
End unnecessary weight
You will get rid of unnecessary weight.
You will sunbathe on soft sand and bathe in warm ocean waters.
Sights and energy places
You will explore Sri Lanka and visit world famous historical sites as well as special power spots.
Start your adventure now!
- 14 nights in selected hotels
- All breakfasts, lunches and dinners
- Individual nutrition plan with healthy and varied food from a practitioner of alternative medicine
- 14 herbal healing massages and body therapies, daily for two hours
- Evening meditations and discussions on life and the art of Ayurveda
We offer you an original program specially designed with the mind, body and soul in mind, balancing between healing, relaxing sessions and quenching the thirst of the adventurer. All this among palm trees, beaches and warm waters of a paradise called Sri Lanka. You’ll explore Lion Island and capture memories that will remain precious to you, tied to new friendships and challenges of the spirit. The days will start with a supportive hearty breakfast and flow into enjoyment and relaxation in the spa area of the hotels you stay in. Followed by a delicious lunch, a break for rest and relaxation, a refreshing shower or a walk. And the afternoons are when you’ll immerse yourself in an adventure through ancient sites of historical significance, encounter amazing wildlife or simply enjoy a beach and up close encounter with marine life.
Our offer includes a customized plan with two-hour Ayurvedic sessions every day and a diet according to your needs and desires. After the full course of treatments you will lose some of the unnecessary weight, feel a burst of energy, your mind will be clear, new realizations will arise, and hidden talents and forgotten ideas may manifest. After the diagnosis, the first procedures will start. You will enjoy different types of massages and body treatments, very pleasant, relaxing and detoxifying.
You will visit significant historical sites and learn a lot about local lifestyle and culture. We’ve prepared a full palette of amazing sights, history and entertainment for you.
- You will spend time on a paradise island with turtles
The island is home to various species of sea turtles, which are an important part of the ecosystem of these waters. They nest on beaches during the breeding season, presenting an incredible spectacle for visitors - Angampora: This is a traditional martial art that includes hand-to-hand combat, foot combat, weapons and knife fighting. Angampora is rich in self-defense techniques and strategies that have been passed down from generation to generation.
- Temple of the Tooth: It is considered one of the holiest places for Buddhists. The tooth of the Buddha is kept here, kept as a holy relic.
- You will find out which is your dosha and get a pulse diagnosis
A technique used in traditional Ayurveda to analyze health and energy balance in the body. In it, the doctor examines the patient’s pulse at various points on the wrist, usually on the wrist of the hand, to determine the status of the doshas – vata, pitta and kapha. - You will meditate, drink tea and participate in various discussions SriLanka is a wonderful place to practice meditation. The island offers various sites suitable for this spiritual practice. One of the most famous places is “Adam’s Peak” (aka Sri Pada), where people practice meditation and go on spiritual journeys
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- райски остров с костенурки
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- енергийни места
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- будистки храмове
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- Тайно бойно изкуство
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- Ще медитираш, ще пиеш чай
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- пулсова диагностика
Transfer and accommodation are waiting for you. Kandy, located in the central mountains of Sri Lanka. Famous for its cultural and historical heritage. A destination you will enjoy over the next few days!
Time to rest and walk
Dinner
Topaz Hotel 4*, 8.2 rated at Booking https://www.topaz.lk/
After breakfast, you will meet your host, Dr. Prassad (Prassad Muthunayake).
He will do a pulse diagnosis and take care of you. Our offer includes an individually prepared plan with two-hour therapies every day and a diet according to your needs and wishes. After the diagnosis, the first procedures will start.
The pace will be moderate, you will relax and unwind in this extraordinary place you are experiencing. The day continues with story time! A tour of the town follows. Kandy and a visit to a special temple built to guard a tooth believed to have belonged to the Buddha himself. Dinner. Overnight
Food: breakfast, lunch, dinner
Treatment: ayurvedic therapy
Activities: visit a Buddhist Temple
Possibility of evening tea meditation and discussion
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Breakfast at the hotel and body therapy will be your morning activities. Room check-out and lunch in
the hotel restaurant. Today you’re heading to your next location, make sure you have a swimsuit!
We’ve prepared an OUTSTANDING! You will have the rare opportunity to meet a teacher of ancient martial
an art called Angampore (ANGAMPORA) with over 7000 years of history. It is one of the most powerful and dangerous martial arts in the world. Still the practice and knowledge is passed down through generations
for generations. Its essence and power come from combining yoga practices with meditation and faith in God.
The end point for the day and the new location is the resort of Mirissa, Southern Province of Sri Lanka. Follows
check-in at the hotel and dinner.
Food: breakfast, lunch, dinner
Treatment: ayurvedic therapy
Activities: meeting with Angampora teacher
accommodation in Mirissa, hotel 3*
https://bit.ly/MIRISSAHOTEL
A cup of healthy tea
Breakfast. Ayurveda therapies. Lunch.
It is going to be a day of spirituality and history.
Gr. Anuradhapura is often compared to Egypt because of its nine temples. This city
carries with it the history of Asian culture, with the largest palaces and monasteries
in the country. This is the old capital of Sri Lanka. Anuradhapura is said to have been the largest
monastic city of the old world. Left as a legacy of the Lankan civilization, here is the capital of the
113 kings, and a sacred place of pilgrimage for Buddhists.
Alternative practitioner from Sri Lanka, which takes the path of knowledge with Ayurveda, "the art of life", more than two decades, starting in Sri Lanka, passing through Europe and Russia. International practice: - Germany/Austria (2000 - 2013) Training and practice - Guest speaker at Peoples Friendship University Moscow, Russia (2008 - 2013) - Practitioner at Alternative Medical Institute, Sri Lanka (2014 - 2022) Specialized: - Alternative medicine and acupuncture - Pain in the neck, in the back, in the legs, gastritis and constipation, headache
- Air Ticket Sofia-Colombo-Sofia
- All transfers 14 nights in selected 3* hotels
- All breakfasts, lunches and dinners with food without harmful chemicals
- 14 therapies (Ayurvedic massages and other treatments, individually tailored to each person's needs) for two hours each day
- Individual diet for everyone
- Evening meditations and discussions
- Special guided meditations in a Buddhist temple
- Meeting with a teacher of a secret martial art
- All excursions. Kandy Visiting a local cultural show Visiting the Royal Botanical Gardens of Peradeniya Visiting the Buddhist Temple of the Tooth in Peradeniya. Kandy Visit to a former elephant orphanage Visit to a tea plantation and tea factory Visit to Sigiriya Lion Rock Visit to Ruwanvelli Maha Seya Dagaba Visit to Maha Bodhi Sea safari and whale and dolphin watching Visit to turtle island Close-up view of the extraordinary fishermen on stilts
- All entrance fees to the visited sites
- All transfers and tours by private air-conditioned bus, according to the number of tourists
- Driver in English
- Foreign travel assistance insurance including medical expenses due to accident or acute illness with cover of EUR 20 000
- Visa for Sri Lanka: 50 USD, paid and issued in advance (forms to be filled out in full by Global Adventures, no additional fees)
- Single room supplement Bakshish for guides and drivers (in case of good service it is customary to give 5-6 USD per person per day)
- Expenditure of a personal nature
- Trip cancellation insurance: optional and the price is calculated individually upon request
- alternative medicine practitioner
- looking for an exciting experience combined with weight loss
- Individual nutrition plan with healthy and varied food from a specialist
- 14 herbal healing massages and body therapies, daily for two hours
Useful information
Each day will begin with breakfast and treatments. It is possible to change the programme when the destination visited is further away. In this case the treatments will take place in the afternoon.Lunch meals will usually be at the hotel you are staying at. At the discretion of the guide and on certain excursions, lunch will be taken outside. The choice of restaurant and food is in accordance with the recommendations above. Up to 8 evening meditations are scheduled during the program period with subsequent discussion on topics such as: holistic approach, health, mental and spiritual, food and harmful chemicals in it, meditations, breathing. There will be a special lecture on stones, their power and energy and how to use them properly.The quality of the food in the hotels is in keeping with the healthy nature of the trip. The bathrooms are equipped with everything you need: towel, soap, toiletries, hair dryer, slippers, etc. What to bring:
- Light comfortable clothes, preferably cotton
- Open shoes, flip flops, sneakers (whatever you wear in the summer in Bulgaria)
- Swimwear, sunglasses if you use. Hats you can buy from Sri Lanka as well as everything you need that you forgot
- Sunscreen, mosquito spray.
for details
leave it to us!
Fantastic journey to discover the wonders of the country accompanied by the best travel guides. Not only will you have the opportunity to see the artistic pearls of the city but you will also be able to eat and taste new flavors.
Fantastic journey to discover the wonders of the country accompanied by the best travel guides. Not only will you have the opportunity to see the artistic pearls of the city but you will also be able to eat and taste new flavors.
Fantastic journey to discover the wonders of the country accompanied by the best travel guides. Not only will you have the opportunity to see the artistic pearls of the city but you will also be able to eat and taste new flavors.
Fantastic journey to discover the wonders of the country accompanied by the best travel guides. Not only will you have the opportunity to see the artistic pearls of the city but you will also be able to eat and taste new flavors.
AMAZING EXPERIENCE
Our mission is to positively touch the lives of many through joy and spirituality. To have the opportunity to discover their true purpose, unlock their full potential and create a ripple effect of love, transformation and joy that radiates throughout the world.
COMMUNITY
One of the most precious things in our travels is the companionship with kindred spirits, the enrichment, the love, the friendship. We welcome solo travel - people are alone only at the beginning, then we all become family. Together we create memories, friendships and experiences for a lifetime.
OUR GUIDES
Our local guides look after each and every one of our travelers with love and respect. They are the ultimate professionals, ready to capture and seal every emotion of our experience.
TRAVELS
They cannot be replicated and are made up of experiences one could not have if one went alone. We offer access to guest experts who bring our destinations to life - from bestselling authors , life coaches , psychologists , motivational speakers , singers , magicians , musicians , dancers , yoga teachers and entertainers to respected faith leaders and gurus . We take care of all the special details, leaving you free to immerse yourself in your experience.
